
Choose how much space you need
Solstave offers three self-care retreat experiences for women, from a two hour introduction to a full six hour day. Every one of them begins with your heart before it touches your body.
Which experience should I book first?
Start with Remember. It is two hours, it is the gentlest entry point, and it is designed for a first visit. Almost everyone begins there.
If you already know that two hours will not be enough, or you are moving through something that needs room, choose Return or Rise. There is no wrong answer and you can always come back.

Remember
A gentle beginning. Breathe out, be seen, and remember what your heart already knows.
Remember opens with roughly thirty minutes of soul companioning. We sit down together, you are asked how your heart is feeling, and you set an intention for your time here. Whatever you name becomes the shape of what follows.
The remaining ninety minutes are personalized body care in the spa, delivered by licensed practitioners and chosen to match what came up in the check-in.
Best for a first visit, or for the woman who is not sure she is allowed to take a whole day.

Return
Give yourself room to slow down, go deeper, and return to the parts of you that you set aside.
Return keeps the same soul-first shape and adds time. More space in the check-in, so the conversation can reach further. More time on the property. Room for rest, movement, nature exploration, art exploration, or additional body care, arranged around what you actually need that day.
Best for a return visit, or for a woman in the middle of a transition who needs more than a pause.

Rise
A full day for you, restoring the connection between soul and body, so you leave grounded in your own sovereignty.
Rise is a whole day on the property. It is deliberately spacious rather than packed. Long conversation, unhurried body care, time under the trees, a meal, silence if you want it, movement if you want it. You are not managing a schedule. You are being given a day.
Best for a milestone, a hard season, or the first real day off you have taken in years.
How much does a Solstave experience cost?
Pricing depends on which experience you choose and which body-care services are included. Send us a note or call and we will walk you through it.
We would rather talk with you than hand you a price list, because the right experience depends on what you are carrying. That conversation costs nothing.
What every experience includes
- A slow welcome, something warm to drink, and a walk through the gardens
- Soul companioning with the owner, beginning with how your heart is feeling
- Personalized body care from licensed practitioners
- Full access to the grounds, the shaded sitting areas, and the quiet
- No upselling, no packages to decline, no rush toward the door
Remember who you are. Return to yourself. Rise in your sovereignty.
